How to survive Change and Come out Successful. There are few certainties in life and change is one of them. Learn to handle change with grace, patience and optimism. When you have a solid grasp on handling change you are able to manage both your present and your future. Keep your head while everything around you is in turmoil.
In this workshop you will learn to:
- Explore the basic process of change
- Learn new strategies to handle change with patience instead of stress and anxiety
- Understand the connection between positive change and personal growth and why change is good
- Recognize the stages of life where change is likely
- Get rid of those distractions that are stopping you from achieving an optimum state of balance and peace.
Add another workshop day for Stress Management to gain additional coping skills
Duration: 1 day| Time: 08:30 to 17:00