Emotional Intelligence is the ability to be aware of and to manage emotions and relationships. It’s a pivotal factor in personal and professional success. IQ will get you in the door, but your EQ will determine how successful you are in life. Leaders and highly successful people all share a common trait - EQ. Improve your EQ and excel in life

In this workshop you will learn:

- Understand what emotional intelligence means
- Recognize how your emotional health and physical health are related
- Learn techniques to understand, use, and appreciate the role of EQ in the workplace
- Understand the different emotions and how to manage them
- Create e personal vision statement
- Understand the difference between pessimism and optimism
- Validate emotion in others


Duration: 1 day | Time: 08:30 to 17:00

corporate-training-africa Tentessa LinkedIn Page Tentessa Facebook Page